Stiff Leg Deadlift vs Bench Pin Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
| Daily count |
56 |
5 |
51 |
1020% |
| Total lifts entered |
121,678 |
37,070 |
84,608 |
228% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
123.8 kg |
110.3 kg |
13.5 kg |
12% |
| Elite lift |
222.5 kg |
182.7 kg |
39.8 kg |
22% |
| Average bodyweight |
80.9 kg |
84.7 kg |
-3.8 kg |
-4% |
| Lifts analysed |
11,669 |
666 |
11,003 |
1652% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
67.1 kg |
39.9 kg |
27.2 kg |
68% |
| Elite lift |
123.6 kg |
83 kg |
40.6 kg |
49% |
| Average bodyweight |
63.7 kg |
65.6 kg |
-1.8 kg |
-3% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
