Stiff Leg Deadlift vs Cheat Curl
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Daily count |
64 |
14 |
50 |
357% |
| Total lifts entered |
121,907 |
17,213 |
104,694 |
608% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
123.8 kg |
62.5 kg |
61.3 kg |
98% |
| Elite lift |
222.5 kg |
122.8 kg |
99.8 kg |
81% |
| Average bodyweight |
80.9 kg |
79.4 kg |
1.5 kg |
2% |
| Lifts analysed |
11,669 |
904 |
10,765 |
1191% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
67.1 kg |
24.4 kg |
42.7 kg |
175% |
| Elite lift |
123.6 kg |
53.6 kg |
70 kg |
131% |
| Average bodyweight |
63.7 kg |
64.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
