Stiff Leg Deadlift vs Neck Extension
Overall Comparison
Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
Daily count |
58 |
23 |
35 |
152% |
Total lifts entered |
121,548 |
25,365 |
96,183 |
379% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
Average lift |
272.9 lb |
86 lb |
186.9 lb |
217% |
Elite lift |
490.6 lb |
269.9 lb |
220.7 lb |
82% |
Average bodyweight |
178.3 lb |
176.2 lb |
2.2 lb |
1% |
Lifts analysed |
11,669 |
334 |
11,335 |
3394% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
Average lift |
147.9 lb |
24.2 lb |
123.7 lb |
512% |
Elite lift |
272.4 lb |
53.2 lb |
219.3 lb |
413% |
Average bodyweight |
140.5 lb |
140.8 lb |
-0.3 lb |
-0% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |