Stiff Leg Deadlift vs Neck Extension
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
| Daily count |
57 |
12 |
45 |
375% |
| Total lifts entered |
122,106 |
25,482 |
96,624 |
379% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
123.8 kg |
39 kg |
84.8 kg |
217% |
| Elite lift |
222.5 kg |
122.4 kg |
100.1 kg |
82% |
| Average bodyweight |
80.9 kg |
79.9 kg |
1 kg |
1% |
| Lifts analysed |
11,669 |
334 |
11,335 |
3394% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
67.1 kg |
11 kg |
56.1 kg |
512% |
| Elite lift |
123.6 kg |
24.1 kg |
99.5 kg |
413% |
| Average bodyweight |
63.7 kg |
63.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
