Stiff Leg Deadlift vs Preacher Curl
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Preacher Curl |
Difference |
Percent |
| Daily count |
64 |
180 |
-116 |
-64% |
| Total lifts entered |
121,907 |
222,981 |
-101,074 |
-45% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
123.8 kg |
46 kg |
77.8 kg |
169% |
| Elite lift |
222.5 kg |
89.2 kg |
133.4 kg |
150% |
| Average bodyweight |
80.9 kg |
79.3 kg |
1.6 kg |
2% |
| Lifts analysed |
11,669 |
24,351 |
-12,682 |
-52% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
67.1 kg |
26.1 kg |
41 kg |
157% |
| Elite lift |
123.6 kg |
57.7 kg |
65.9 kg |
114% |
| Average bodyweight |
63.7 kg |
66.1 kg |
-2.4 kg |
-4% |
| Lifts analysed |
2,853 |
1,405 |
1,448 |
103% |
