Stiff Leg Deadlift vs Shoulder Pin Press
Overall Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
64 |
6 |
58 |
967% |
Total lifts entered |
121,907 |
21,164 |
100,743 |
476% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
123.8 kg |
67.5 kg |
56.3 kg |
83% |
Elite lift |
222.5 kg |
120.7 kg |
101.8 kg |
84% |
Average bodyweight |
80.9 kg |
81.7 kg |
-0.8 kg |
-1% |
Lifts analysed |
11,669 |
0 |
11,669 |
- |
Female Comparison
Metric |
Stiff Leg Deadlift |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
67.1 kg |
32.6 kg |
34.5 kg |
106% |
Elite lift |
123.6 kg |
66 kg |
57.6 kg |
87% |
Average bodyweight |
63.7 kg |
65.1 kg |
-1.3 kg |
-2% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |