Stiff Leg Deadlift vs Snatch Deadlift
Overall Comparison
Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
Daily count |
48 |
7 |
41 |
586% |
Total lifts entered |
121,843 |
30,849 |
90,994 |
295% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
123.8 kg |
144 kg |
-20.2 kg |
-14% |
Elite lift |
222.5 kg |
240.6 kg |
-18 kg |
-7% |
Average bodyweight |
80.9 kg |
83.2 kg |
-2.3 kg |
-3% |
Lifts analysed |
11,669 |
1,019 |
10,650 |
1045% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
67.1 kg |
63.1 kg |
4 kg |
6% |
Elite lift |
123.6 kg |
110.9 kg |
12.7 kg |
11% |
Average bodyweight |
63.7 kg |
65.3 kg |
-1.6 kg |
-2% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |