Stiff Leg Deadlift vs Viking Press
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Daily count |
50 |
1 |
49 |
4900% |
| Total lifts entered |
122,049 |
22,351 |
99,698 |
446% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
123.8 kg |
108.8 kg |
14.9 kg |
14% |
| Elite lift |
222.5 kg |
229.7 kg |
-7.2 kg |
-3% |
| Average bodyweight |
80.9 kg |
93.7 kg |
-12.8 kg |
-14% |
| Lifts analysed |
11,669 |
414 |
11,255 |
2719% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
67.1 kg |
33.8 kg |
33.3 kg |
99% |
| Elite lift |
123.6 kg |
65.9 kg |
57.7 kg |
88% |
| Average bodyweight |
63.7 kg |
65.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
