Strict Curl vs Landmine Press
Overall Comparison
| Metric |
Strict Curl |
Landmine Press |
Difference |
Percent |
| Daily count |
28 |
5 |
23 |
460% |
| Total lifts entered |
62,098 |
26,912 |
35,186 |
131% |
Male Comparison
| Metric |
Strict Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
50.2 kg |
57.8 kg |
-7.5 kg |
-13% |
| Elite lift |
86.5 kg |
119.9 kg |
-33.3 kg |
-28% |
| Average bodyweight |
80.1 kg |
80.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
3,765 |
1,077 |
2,688 |
250% |
Female Comparison
| Metric |
Strict Curl |
Landmine Press |
Difference |
Percent |
| Average lift |
24.4 kg |
13.6 kg |
10.8 kg |
79% |
| Elite lift |
53.6 kg |
28.7 kg |
24.9 kg |
87% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
