Strict Curl vs Log Press

Overall Comparison

Metric Strict Curl Log Press Difference Percent
Daily count 26 6 20 333%
Total lifts entered 61,829 36,105 25,724 71%

Male Comparison

Metric Strict Curl Log Press Difference Percent
Average lift 110.8 lb 214.7 lb -103.9 lb -48%
Elite lift 190.7 lb 378.4 lb -187.7 lb -50%
Average bodyweight 176.5 lb 217.1 lb -40.6 lb -19%
Lifts analysed 3,765 1,904 1,861 98%

Female Comparison

Metric Strict Curl Log Press Difference Percent
Average lift 53.7 lb 74 lb -20.2 lb -27%
Elite lift 118.2 lb 156.5 lb -38.3 lb -24%
Average bodyweight 142.5 lb 146.3 lb -3.8 lb -3%
Lifts analysed 0 0 0 -