Strict Curl vs Wall Ball

Overall Comparison

Metric Strict Curl Wall Ball Difference Percent
Daily count 26 5 21 420%
Total lifts entered 61,829 17,445 44,384 254%

Male Comparison

Metric Strict Curl Wall Ball Difference Percent
Average lift 50.2 kg 20.5 kg 29.8 kg 146%
Elite lift 86.5 kg 46.6 kg 39.9 kg 86%
Average bodyweight 80.1 kg 77.9 kg 2.2 kg 3%
Lifts analysed 3,765 0 3,765 -

Female Comparison

Metric Strict Curl Wall Ball Difference Percent
Average lift 24.4 kg 11.4 kg 13 kg 115%
Elite lift 53.6 kg 25.1 kg 28.5 kg 114%
Average bodyweight 64.6 kg 64.2 kg 0.4 kg 1%
Lifts analysed 0 0 0 -