Sumo Deadlift vs Neck Extension
Overall Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Daily count |
216 |
23 |
193 |
839% |
| Total lifts entered |
676,297 |
25,365 |
650,932 |
2566% |
Male Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
164.7 kg |
39 kg |
125.7 kg |
322% |
| Elite lift |
266.5 kg |
122.4 kg |
144.1 kg |
118% |
| Average bodyweight |
77.5 kg |
79.9 kg |
-2.4 kg |
-3% |
| Lifts analysed |
80,609 |
334 |
80,275 |
24034% |
Female Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
93.1 kg |
11 kg |
82.1 kg |
749% |
| Elite lift |
153.6 kg |
24.1 kg |
129.5 kg |
537% |
| Average bodyweight |
62.5 kg |
63.9 kg |
-1.3 kg |
-2% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
