Sumo Deadlift vs Viking Press

Overall Comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of viking press lifts.

Metric Sumo Deadlift Viking Press Difference Percent
Daily count 359 1 ↑358 ↑35800%
Total lifts entered 469,479 18,814 ↑450,665 ↑2395%

Male Comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average viking press.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Sumo Deadlift Viking Press Difference Percent
Average lift 363 lb 240 lb ↑123.1 lb ↑51%
Elite lift 587.4 lb 506.5 lb ↑81 lb ↑16%
Average bodyweight 170.8 lb 206.6 lb ↓35.7 lb ↓17%
Lifts analysed 80,609 414 ↑80,195 ↑19371%

Female Comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average viking press.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Sumo Deadlift Viking Press Difference Percent
Average lift 205.2 lb 74.4 lb ↑130.7 lb ↑176%
Elite lift 338.6 lb 145.2 lb ↑193.4 lb ↑133%
Average bodyweight 137.8 lb 143.5 lb ↓5.6 lb ↓4%
Lifts analysed 22,743 0 ↑22,743 ↑-