Sumo Deadlift vs Viking Press
Overall Comparison
Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
Daily count |
216 |
3 |
213 |
7100% |
Total lifts entered |
676,297 |
22,322 |
653,975 |
2930% |
Male Comparison
Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
Average lift |
363 lb |
240 lb |
123.1 lb |
51% |
Elite lift |
587.4 lb |
506.5 lb |
81 lb |
16% |
Average bodyweight |
170.8 lb |
206.6 lb |
-35.7 lb |
-17% |
Lifts analysed |
80,609 |
414 |
80,195 |
19371% |
Female Comparison
Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
Average lift |
205.2 lb |
74.4 lb |
130.7 lb |
176% |
Elite lift |
338.6 lb |
145.2 lb |
193.4 lb |
133% |
Average bodyweight |
137.8 lb |
143.5 lb |
-5.6 lb |
-4% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |