Sumo Squat vs Lying Tricep Extension
Overall Comparison
| Metric |
Sumo Squat |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
25 |
143 |
-118 |
-83% |
| Total lifts entered |
35,204 |
258,020 |
-222,816 |
-86% |
Male Comparison
| Metric |
Sumo Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
100.2 kg |
43.4 kg |
56.7 kg |
131% |
| Elite lift |
230.3 kg |
85.7 kg |
144.6 kg |
169% |
| Average bodyweight |
75.9 kg |
78.4 kg |
-2.5 kg |
-3% |
| Lifts analysed |
1,083 |
28,932 |
-27,849 |
-96% |
Female Comparison
| Metric |
Sumo Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
50.8 kg |
22.2 kg |
28.7 kg |
129% |
| Elite lift |
116.8 kg |
48.4 kg |
68.4 kg |
141% |
| Average bodyweight |
61.5 kg |
64.6 kg |
-3 kg |
-5% |
| Lifts analysed |
898 |
2,179 |
-1,281 |
-59% |
