Overall Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 129 | -119 | -92% |
| Total lifts entered | 35,018 | 230,814 | -195,796 | -85% |
Male Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 100.2 kg | 88.8 kg | 11.4 kg | 13% |
| Elite lift | 230.3 kg | 163.8 kg | 66.6 kg | 41% |
| Average bodyweight | 75.9 kg | 79.8 kg | -3.9 kg | -5% |
| Lifts analysed | 1,083 | 31,814 | -30,731 | -97% |
Female Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.8 kg | 47.5 kg | 3.3 kg | 7% |
| Elite lift | 116.8 kg | 94.8 kg | 22 kg | 23% |
| Average bodyweight | 61.5 kg | 65.1 kg | -3.6 kg | -5% |
| Lifts analysed | 898 | 2,746 | -1,848 | -67% |