T Bar Row vs Barbell Calf Raise
Overall Comparison
Metric |
T Bar Row |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
98 |
25 |
73 |
292% |
Total lifts entered |
231,638 |
85,173 |
146,465 |
172% |
Male Comparison
Metric |
T Bar Row |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
88.8 kg |
118.9 kg |
-30.1 kg |
-25% |
Elite lift |
163.8 kg |
242.5 kg |
-78.7 kg |
-32% |
Average bodyweight |
79.8 kg |
76 kg |
3.8 kg |
5% |
Lifts analysed |
31,814 |
3,531 |
28,283 |
801% |
Female Comparison
Metric |
T Bar Row |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
47.5 kg |
74.6 kg |
-27.1 kg |
-36% |
Elite lift |
94.8 kg |
174 kg |
-79.1 kg |
-45% |
Average bodyweight |
65.1 kg |
63.5 kg |
1.6 kg |
2% |
Lifts analysed |
2,746 |
357 |
2,389 |
669% |