T Bar Row vs Barbell Curl
Overall Comparison
| Metric |
T Bar Row |
Barbell Curl |
Difference |
Percent |
| Daily count |
94 |
1,007 |
-913 |
-91% |
| Total lifts entered |
233,025 |
2,010,655 |
-1,777,630 |
-88% |
Male Comparison
| Metric |
T Bar Row |
Barbell Curl |
Difference |
Percent |
| Average lift |
88.8 kg |
46.9 kg |
41.9 kg |
89% |
| Elite lift |
163.8 kg |
91 kg |
72.8 kg |
80% |
| Average bodyweight |
79.8 kg |
78 kg |
1.8 kg |
2% |
| Lifts analysed |
31,814 |
295,837 |
-264,023 |
-89% |
Female Comparison
| Metric |
T Bar Row |
Barbell Curl |
Difference |
Percent |
| Average lift |
47.5 kg |
24.7 kg |
22.8 kg |
92% |
| Elite lift |
94.8 kg |
54.7 kg |
40.2 kg |
73% |
| Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
| Lifts analysed |
2,746 |
31,525 |
-28,779 |
-91% |
