T Bar Row vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric T Bar Row Behind The Neck Press Difference Percent
Daily count 129 18 111 617%
Total lifts entered 230,814 41,077 189,737 462%

Male Comparison

Metric T Bar Row Behind The Neck Press Difference Percent
Average lift 195.7 lb 143.5 lb 52.2 lb 36%
Elite lift 361.1 lb 282.7 lb 78.4 lb 28%
Average bodyweight 176 lb 181.4 lb -5.4 lb -3%
Lifts analysed 31,814 926 30,888 3336%

Female Comparison

Metric T Bar Row Behind The Neck Press Difference Percent
Average lift 104.7 lb 74.9 lb 29.8 lb 40%
Elite lift 209 lb 140.3 lb 68.7 lb 49%
Average bodyweight 143.5 lb 144 lb -0.5 lb -0%
Lifts analysed 2,746 0 2,746 -