Overall Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 122 | 22 | 100 | 455% |
| Total lifts entered | 232,015 | 45,273 | 186,742 | 412% |
Male Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 381.2 lb | -185.5 lb | -49% |
| Elite lift | 361.1 lb | 802.6 lb | -441.5 lb | -55% |
| Average bodyweight | 176 lb | 186.5 lb | -10.5 lb | -6% |
| Lifts analysed | 31,814 | 684 | 31,130 | 4551% |
Female Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 78.5 lb | 26.2 lb | 33% |
| Elite lift | 209 lb | 164.1 lb | 44.9 lb | 27% |
| Average bodyweight | 143.5 lb | 138.1 lb | 5.4 lb | 4% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |