Overall Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 67 | 21 | 46 | 219% |
| Total lifts entered | 233,092 | 45,646 | 187,446 | 411% |
Male Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 172.9 kg | -84.1 kg | -49% |
| Elite lift | 163.8 kg | 364.1 kg | -200.3 kg | -55% |
| Average bodyweight | 79.8 kg | 84.6 kg | -4.7 kg | -6% |
| Lifts analysed | 31,814 | 684 | 31,130 | 4551% |
Female Comparison
| Metric | T Bar Row | Belt Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 35.6 kg | 11.9 kg | 33% |
| Elite lift | 94.8 kg | 74.4 kg | 20.4 kg | 27% |
| Average bodyweight | 65.1 kg | 62.6 kg | 2.5 kg | 4% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |