T Bar Row vs EZ Bar Curl

Overall Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Daily count 100 213 -113 -53%
Total lifts entered 231,540 278,831 -47,291 -17%

Male Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Average lift 88.8 kg 46.9 kg 41.9 kg 89%
Elite lift 163.8 kg 84.2 kg 79.6 kg 94%
Average bodyweight 79.8 kg 78.1 kg 1.8 kg 2%
Lifts analysed 31,814 26,323 5,491 21%

Female Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Average lift 47.5 kg 28 kg 19.5 kg 70%
Elite lift 94.8 kg 53.4 kg 41.4 kg 77%
Average bodyweight 65.1 kg 66 kg -0.9 kg -1%
Lifts analysed 2,746 1,354 1,392 103%