T Bar Row vs Neck Extension
Overall Comparison
Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
Daily count |
129 |
23 |
106 |
461% |
Total lifts entered |
230,814 |
25,365 |
205,449 |
810% |
Male Comparison
Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
Average lift |
195.7 lb |
86 lb |
109.7 lb |
127% |
Elite lift |
361.1 lb |
269.9 lb |
91.2 lb |
34% |
Average bodyweight |
176 lb |
176.2 lb |
-0.2 lb |
-0% |
Lifts analysed |
31,814 |
334 |
31,480 |
9425% |
Female Comparison
Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
Average lift |
104.7 lb |
24.2 lb |
80.5 lb |
333% |
Elite lift |
209 lb |
53.2 lb |
155.9 lb |
293% |
Average bodyweight |
143.5 lb |
140.8 lb |
2.7 lb |
2% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |