T Bar Row vs Neck Extension
Overall Comparison
| Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
| Daily count |
60 |
9 |
51 |
567% |
| Total lifts entered |
231,698 |
25,465 |
206,233 |
810% |
Male Comparison
| Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
| Average lift |
88.8 kg |
39 kg |
49.7 kg |
127% |
| Elite lift |
163.8 kg |
122.4 kg |
41.4 kg |
34% |
| Average bodyweight |
79.8 kg |
79.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
31,814 |
334 |
31,480 |
9425% |
Female Comparison
| Metric |
T Bar Row |
Neck Extension |
Difference |
Percent |
| Average lift |
47.5 kg |
11 kg |
36.5 kg |
333% |
| Elite lift |
94.8 kg |
24.1 kg |
70.7 kg |
293% |
| Average bodyweight |
65.1 kg |
63.9 kg |
1.2 kg |
2% |
| Lifts analysed |
2,746 |
0 |
2,746 |
- |
