T Bar Row vs Snatch Deadlift
Overall Comparison
| Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
97 |
5 |
92 |
1840% |
| Total lifts entered |
231,096 |
30,837 |
200,259 |
649% |
Male Comparison
| Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
88.8 kg |
144 kg |
-55.3 kg |
-38% |
| Elite lift |
163.8 kg |
240.6 kg |
-76.8 kg |
-32% |
| Average bodyweight |
79.8 kg |
83.2 kg |
-3.4 kg |
-4% |
| Lifts analysed |
31,814 |
1,019 |
30,795 |
3022% |
Female Comparison
| Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
47.5 kg |
63.1 kg |
-15.6 kg |
-25% |
| Elite lift |
94.8 kg |
110.9 kg |
-16.1 kg |
-14% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
2,746 |
0 |
2,746 |
- |
