Overall Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 129 | 10 | 119 | 1190% |
| Total lifts entered | 230,814 | 26,454 | 204,360 | 773% |
Male Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 72.7 lb | 123 lb | 169% |
| Elite lift | 361.1 lb | 180.6 lb | 180.5 lb | 99.97% |
| Average bodyweight | 176 lb | 168.8 lb | 7.2 lb | 4% |
| Lifts analysed | 31,814 | 374 | 31,440 | 8406% |
Female Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 52.1 lb | 52.6 lb | 101% |
| Elite lift | 209 lb | 114.9 lb | 94.1 lb | 82% |
| Average bodyweight | 143.5 lb | 142.1 lb | 1.4 lb | 1% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |