Overall Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 119 | 4 | 115 | 2875% |
| Total lifts entered | 231,893 | 26,544 | 205,349 | 774% |
Male Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 33 kg | 55.8 kg | 169% |
| Elite lift | 163.8 kg | 81.9 kg | 81.9 kg | 99.97% |
| Average bodyweight | 79.8 kg | 76.6 kg | 3.3 kg | 4% |
| Lifts analysed | 31,814 | 374 | 31,440 | 8406% |
Female Comparison
| Metric | T Bar Row | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 23.6 kg | 23.9 kg | 101% |
| Elite lift | 94.8 kg | 52.1 kg | 42.7 kg | 82% |
| Average bodyweight | 65.1 kg | 64.5 kg | 0.6 kg | 1% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |