Overall Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 129 | 10 | 119 | 1190% |
| Total lifts entered | 230,814 | 35,018 | 195,796 | 559% |
Male Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 220.8 lb | -25.2 lb | -11% |
| Elite lift | 361.1 lb | 507.8 lb | -146.7 lb | -29% |
| Average bodyweight | 176 lb | 167.3 lb | 8.7 lb | 5% |
| Lifts analysed | 31,814 | 1,083 | 30,731 | 2838% |
Female Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 112 lb | -7.3 lb | -7% |
| Elite lift | 209 lb | 257.5 lb | -48.5 lb | -19% |
| Average bodyweight | 143.5 lb | 135.7 lb | 7.8 lb | 6% |
| Lifts analysed | 2,746 | 898 | 1,848 | 206% |