Overall Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 76 | 19 | 57 | 300% |
| Total lifts entered | 231,774 | 35,179 | 196,595 | 559% |
Male Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 100.2 kg | -11.4 kg | -11% |
| Elite lift | 163.8 kg | 230.3 kg | -66.6 kg | -29% |
| Average bodyweight | 79.8 kg | 75.9 kg | 3.9 kg | 5% |
| Lifts analysed | 31,814 | 1,083 | 30,731 | 2838% |
Female Comparison
| Metric | T Bar Row | Sumo Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 50.8 kg | -3.3 kg | -7% |
| Elite lift | 94.8 kg | 116.8 kg | -22 kg | -19% |
| Average bodyweight | 65.1 kg | 61.5 kg | 3.6 kg | 6% |
| Lifts analysed | 2,746 | 898 | 1,848 | 206% |