Overall Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 126 | 29 | 97 | 334% |
| Total lifts entered | 231,318 | 152,034 | 79,284 | 52% |
Male Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 63.5 kg | 25.3 kg | 40% |
| Elite lift | 163.8 kg | 128.8 kg | 34.9 kg | 27% |
| Average bodyweight | 79.8 kg | 80 kg | -0.2 kg | -0% |
| Lifts analysed | 31,814 | 22,916 | 8,898 | 39% |
Female Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 33 kg | 14.5 kg | 44% |
| Elite lift | 94.8 kg | 66.8 kg | 28 kg | 42% |
| Average bodyweight | 65.1 kg | 64.5 kg | 0.6 kg | 1% |
| Lifts analysed | 2,746 | 4,140 | -1,394 | -34% |