Tate Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
3 |
22 |
-19 |
-86% |
| Total lifts entered |
21,529 |
14,663 |
6,866 |
47% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
20.9 kg |
19.9 kg |
1 kg |
5% |
| Elite lift |
51.8 kg |
57.7 kg |
-5.9 kg |
-10% |
| Average bodyweight |
77.1 kg |
76.7 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
535 |
-535 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
11.1 kg |
12.2 kg |
-1.1 kg |
-9% |
| Elite lift |
24.1 kg |
26.5 kg |
-2.5 kg |
-9% |
| Average bodyweight |
64 kg |
64.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
