Tate Press vs Dumbbell Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tate Press Dumbbell Wrist Curl Difference Percent
Daily count 3 22 -19 -86%
Total lifts entered 21,529 54,715 -33,186 -61%

Male Comparison

Metric Tate Press Dumbbell Wrist Curl Difference Percent
Average lift 46 lb 61.5 lb -15.5 lb -25%
Elite lift 114.2 lb 164.3 lb -50.1 lb -30%
Average bodyweight 170 lb 170.8 lb -0.8 lb -0%
Lifts analysed 0 1,577 -1,577 -100%

Female Comparison

Metric Tate Press Dumbbell Wrist Curl Difference Percent
Average lift 24.5 lb 27 lb -2.5 lb -9%
Elite lift 53 lb 58.5 lb -5.5 lb -9%
Average bodyweight 141 lb 142 lb -0.9 lb -1%
Lifts analysed 0 0 0 -