Tate Press vs Goblet Squat
Overall Comparison
| Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
| Daily count |
5 |
111 |
-106 |
-95% |
| Total lifts entered |
21,534 |
235,837 |
-214,303 |
-91% |
Male Comparison
| Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
| Average lift |
20.9 kg |
42.3 kg |
-21.5 kg |
-51% |
| Elite lift |
51.8 kg |
87.2 kg |
-35.4 kg |
-41% |
| Average bodyweight |
77.1 kg |
75.9 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
19,087 |
-19,087 |
-100% |
Female Comparison
| Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
| Average lift |
11.1 kg |
26.4 kg |
-15.3 kg |
-58% |
| Elite lift |
24.1 kg |
52.3 kg |
-28.2 kg |
-54% |
| Average bodyweight |
64 kg |
62.9 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
7,367 |
-7,367 |
-100% |
