Tate Press vs Zottman Curl

Overall Comparison

Metric Tate Press Zottman Curl Difference Percent
Daily count 3 6 -3 -50%
Total lifts entered 21,529 24,212 -2,683 -11%

Male Comparison

Metric Tate Press Zottman Curl Difference Percent
Average lift 20.9 kg 20.5 kg 0.4 kg 2%
Elite lift 51.8 kg 54.6 kg -2.8 kg -5%
Average bodyweight 77.1 kg 78.1 kg -0.9 kg -1%
Lifts analysed 0 519 -519 -100%

Female Comparison

Metric Tate Press Zottman Curl Difference Percent
Average lift 11.1 kg 13.2 kg -2.1 kg -16%
Elite lift 24.1 kg 28.5 kg -4.4 kg -16%
Average bodyweight 64 kg 64.5 kg -0.5 kg -1%
Lifts analysed 0 0 0 -