Tate Press vs Zottman Curl
Overall Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Daily count |
3 |
6 |
-3 |
-50% |
Total lifts entered |
21,529 |
24,212 |
-2,683 |
-11% |
Male Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Average lift |
20.9 kg |
20.5 kg |
0.4 kg |
2% |
Elite lift |
51.8 kg |
54.6 kg |
-2.8 kg |
-5% |
Average bodyweight |
77.1 kg |
78.1 kg |
-0.9 kg |
-1% |
Lifts analysed |
0 |
519 |
-519 |
-100% |
Female Comparison
Metric |
Tate Press |
Zottman Curl |
Difference |
Percent |
Average lift |
11.1 kg |
13.2 kg |
-2.1 kg |
-16% |
Elite lift |
24.1 kg |
28.5 kg |
-4.4 kg |
-16% |
Average bodyweight |
64 kg |
64.5 kg |
-0.5 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |