Toes To Bar vs Inverted Row
Overall Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Daily count |
1 |
42 |
-41 |
-98% |
| Total lifts entered |
8,688 |
23,184 |
-14,496 |
-63% |
Male Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Average lift |
113.5 kg |
123.4 kg |
-10 kg |
-8% |
| Elite lift |
193.7 kg |
213.8 kg |
-20.1 kg |
-9% |
| Average bodyweight |
75 kg |
76.9 kg |
-1.9 kg |
-2% |
| Lifts analysed |
2,499 |
3,120 |
-621 |
-20% |
Female Comparison
| Metric |
Toes To Bar |
Inverted Row |
Difference |
Percent |
| Average lift |
81 kg |
88.4 kg |
-7.4 kg |
-8% |
| Elite lift |
128.4 kg |
149.5 kg |
-21.1 kg |
-14% |
| Average bodyweight |
60.2 kg |
62.3 kg |
-2.1 kg |
-3% |
| Lifts analysed |
609 |
412 |
197 |
48% |
