Tricep Extension vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
82 |
5 |
77 |
1540% |
Total lifts entered |
146,788 |
4,659 |
142,129 |
3051% |
Male Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
49.5 kg |
24.3 kg |
25.2 kg |
104% |
Elite lift |
111.2 kg |
52.2 kg |
59.1 kg |
113% |
Average bodyweight |
78.7 kg |
77.9 kg |
0.9 kg |
1% |
Lifts analysed |
28,551 |
0 |
28,551 |
- |
Female Comparison
Metric |
Tricep Extension |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
22.7 kg |
13.9 kg |
8.8 kg |
63% |
Elite lift |
55.6 kg |
28.8 kg |
26.8 kg |
93% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |