Tricep Extension vs Pin Squat

Overall Comparison

Metric Tricep Extension Pin Squat Difference Percent
Daily count 55 4 51 1275%
Total lifts entered 144,946 20,035 124,911 623%

Male Comparison

Metric Tricep Extension Pin Squat Difference Percent
Average lift 109 lb 316.3 lb -207.3 lb -66%
Elite lift 245.2 lb 596.3 lb -351 lb -59%
Average bodyweight 173.5 lb 179.6 lb -6 lb -3%
Lifts analysed 28,551 499 28,052 5622%

Female Comparison

Metric Tricep Extension Pin Squat Difference Percent
Average lift 50 lb 148.8 lb -98.9 lb -66%
Elite lift 122.5 lb 263.9 lb -141.4 lb -54%
Average bodyweight 142.9 lb 142.3 lb 0.6 lb 0%
Lifts analysed 3,132 0 3,132 -