Tricep Extension vs Sumo Deadlift
Overall Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
58 |
196 |
-138 |
-70% |
| Total lifts entered |
146,846 |
676,493 |
-529,647 |
-78% |
Male Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
49.5 kg |
164.7 kg |
-115.2 kg |
-70% |
| Elite lift |
111.2 kg |
266.5 kg |
-155.2 kg |
-58% |
| Average bodyweight |
78.7 kg |
77.5 kg |
1.2 kg |
2% |
| Lifts analysed |
28,551 |
80,609 |
-52,058 |
-65% |
Female Comparison
| Metric |
Tricep Extension |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
22.7 kg |
93.1 kg |
-70.4 kg |
-76% |
| Elite lift |
55.6 kg |
153.6 kg |
-98 kg |
-64% |
| Average bodyweight |
64.8 kg |
62.5 kg |
2.3 kg |
4% |
| Lifts analysed |
3,132 |
22,743 |
-19,611 |
-86% |
