Viking Press vs Sumo Squat
Overall Comparison
Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
Daily count |
3 |
10 |
-7 |
-70% |
Total lifts entered |
22,322 |
35,018 |
-12,696 |
-36% |
Male Comparison
Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
Average lift |
240 lb |
220.8 lb |
19.1 lb |
9% |
Elite lift |
506.5 lb |
507.8 lb |
-1.3 lb |
-0% |
Average bodyweight |
206.6 lb |
167.3 lb |
39.2 lb |
23% |
Lifts analysed |
414 |
1,083 |
-669 |
-62% |
Female Comparison
Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
Average lift |
74.4 lb |
112 lb |
-37.6 lb |
-34% |
Elite lift |
145.2 lb |
257.5 lb |
-112.3 lb |
-44% |
Average bodyweight |
143.5 lb |
135.7 lb |
7.8 lb |
6% |
Lifts analysed |
0 |
898 |
-898 |
-100% |