Viking Press vs Yates Row

Overall Comparison

Metric Viking Press Yates Row Difference Percent
Daily count 3 26 -23 -88%
Total lifts entered 22,322 40,039 -17,717 -44%

Male Comparison

Metric Viking Press Yates Row Difference Percent
Average lift 240 lb 224.8 lb 15.2 lb 7%
Elite lift 506.5 lb 378.8 lb 127.7 lb 34%
Average bodyweight 206.6 lb 174.4 lb 32.2 lb 18%
Lifts analysed 414 1,133 -719 -63%

Female Comparison

Metric Viking Press Yates Row Difference Percent
Average lift 74.4 lb 101.2 lb -26.7 lb -26%
Elite lift 145.2 lb 182.5 lb -37.2 lb -20%
Average bodyweight 143.5 lb 143.1 lb 0.4 lb 0%
Lifts analysed 0 0 0 -