Walking Lunge vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Walking Lunge |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
16 |
5 |
11 |
220% |
| Total lifts entered |
15,763 |
4,659 |
11,104 |
238% |
Male Comparison
| Metric |
Walking Lunge |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
63.2 kg |
24.3 kg |
38.9 kg |
160% |
| Elite lift |
203.7 kg |
52.2 kg |
151.5 kg |
290% |
| Average bodyweight |
76.4 kg |
77.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
| Metric |
Walking Lunge |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
48.5 kg |
13.9 kg |
34.6 kg |
249% |
| Elite lift |
92 kg |
28.8 kg |
63.3 kg |
220% |
| Average bodyweight |
61.4 kg |
64.2 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
