Wall Ball vs Belt Squat

Overall Comparison

Metric Wall Ball Belt Squat Difference Percent
Daily count 5 17 -12 -71%
Total lifts entered 17,445 45,002 -27,557 -61%

Male Comparison

Metric Wall Ball Belt Squat Difference Percent
Average lift 20.5 kg 172.9 kg -152.4 kg -88%
Elite lift 46.6 kg 364.1 kg -317.5 kg -87%
Average bodyweight 77.9 kg 84.6 kg -6.7 kg -8%
Lifts analysed 0 684 -684 -100%

Female Comparison

Metric Wall Ball Belt Squat Difference Percent
Average lift 11.4 kg 35.6 kg -24.3 kg -68%
Elite lift 25.1 kg 74.4 kg -49.3 kg -66%
Average bodyweight 64.2 kg 62.6 kg 1.6 kg 3%
Lifts analysed 0 0 0 -