Overall Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Daily count |
5 |
65 |
-60 |
-92% |
Total lifts entered |
17,445 |
157,582 |
-140,137 |
-89% |
Male Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Average lift |
20.5 kg |
152.8 kg |
-132.4 kg |
-87% |
Elite lift |
46.6 kg |
270 kg |
-223.5 kg |
-83% |
Average bodyweight |
77.9 kg |
81.7 kg |
-3.8 kg |
-5% |
Lifts analysed |
0 |
16,071 |
-16,071 |
-100% |
Female Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Average lift |
11.4 kg |
86.7 kg |
-75.4 kg |
-87% |
Elite lift |
25.1 kg |
156 kg |
-130.9 kg |
-84% |
Average bodyweight |
64.2 kg |
65.3 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |