Wall Ball vs Decline Bench Press
Overall Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Daily count |
2 |
70 |
-68 |
-97% |
| Total lifts entered |
17,454 |
237,820 |
-220,366 |
-93% |
Male Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Average lift |
20.5 kg |
105.6 kg |
-85.2 kg |
-81% |
| Elite lift |
46.6 kg |
181 kg |
-134.4 kg |
-74% |
| Average bodyweight |
77.9 kg |
80.7 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
35,076 |
-35,076 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Average lift |
11.4 kg |
54.8 kg |
-43.4 kg |
-79% |
| Elite lift |
25.1 kg |
112 kg |
-86.9 kg |
-78% |
| Average bodyweight |
64.2 kg |
67.2 kg |
-3 kg |
-4% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
