Wall Ball vs Jefferson Deadlift
Overall Comparison
| Metric |
Wall Ball |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
5 |
2 |
3 |
150% |
| Total lifts entered |
17,445 |
24,921 |
-7,476 |
-30% |
Male Comparison
| Metric |
Wall Ball |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
45.1 lb |
341.7 lb |
-296.6 lb |
-87% |
| Elite lift |
102.7 lb |
625 lb |
-522.3 lb |
-84% |
| Average bodyweight |
171.8 lb |
180.1 lb |
-8.3 lb |
-5% |
| Lifts analysed |
0 |
509 |
-509 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
25 lb |
145.2 lb |
-120.2 lb |
-83% |
| Elite lift |
55.3 lb |
275.9 lb |
-220.5 lb |
-80% |
| Average bodyweight |
141.6 lb |
144.6 lb |
-3 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
