Wall Ball vs Landmine Squat
Overall Comparison
| Metric |
Wall Ball |
Landmine Squat |
Difference |
Percent |
| Daily count |
5 |
3 |
2 |
67% |
| Total lifts entered |
17,445 |
56,394 |
-38,949 |
-69% |
Male Comparison
| Metric |
Wall Ball |
Landmine Squat |
Difference |
Percent |
| Average lift |
20.5 kg |
94.2 kg |
-73.7 kg |
-78% |
| Elite lift |
46.6 kg |
211.4 kg |
-164.8 kg |
-78% |
| Average bodyweight |
77.9 kg |
79.2 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Landmine Squat |
Difference |
Percent |
| Average lift |
11.4 kg |
50.4 kg |
-39 kg |
-77% |
| Elite lift |
25.1 kg |
98.6 kg |
-73.5 kg |
-75% |
| Average bodyweight |
64.2 kg |
64.9 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
