Wide Grip Bench Press vs Good Morning
Overall Comparison
| Metric |
Wide Grip Bench Press |
Good Morning |
Difference |
Percent |
| Daily count |
3 |
41 |
-38 |
-93% |
| Total lifts entered |
25,302 |
117,158 |
-91,856 |
-78% |
Male Comparison
| Metric |
Wide Grip Bench Press |
Good Morning |
Difference |
Percent |
| Average lift |
95.7 kg |
86.6 kg |
9.1 kg |
10% |
| Elite lift |
164.9 kg |
188.9 kg |
-24 kg |
-13% |
| Average bodyweight |
78.6 kg |
81.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
698 |
14,018 |
-13,320 |
-95% |
Female Comparison
| Metric |
Wide Grip Bench Press |
Good Morning |
Difference |
Percent |
| Average lift |
52.1 kg |
43.9 kg |
8.1 kg |
18% |
| Elite lift |
105.2 kg |
93.8 kg |
11.4 kg |
12% |
| Average bodyweight |
66.7 kg |
64.1 kg |
2.6 kg |
4% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
