Wrist Curl vs Bent Over Row
Overall Comparison
| Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
| Daily count |
62 |
903 |
-841 |
-93% |
| Total lifts entered |
106,704 |
1,622,467 |
-1,515,763 |
-93% |
Male Comparison
| Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
| Average lift |
51.5 kg |
85.4 kg |
-33.9 kg |
-40% |
| Elite lift |
152.1 kg |
146.6 kg |
5.4 kg |
4% |
| Average bodyweight |
77.1 kg |
79.7 kg |
-2.6 kg |
-3% |
| Lifts analysed |
7,323 |
210,615 |
-203,292 |
-97% |
Female Comparison
| Metric |
Wrist Curl |
Bent Over Row |
Difference |
Percent |
| Average lift |
33.7 kg |
41.1 kg |
-7.4 kg |
-18% |
| Elite lift |
120.1 kg |
79.2 kg |
40.9 kg |
52% |
| Average bodyweight |
66.7 kg |
64.8 kg |
1.9 kg |
3% |
| Lifts analysed |
435 |
31,187 |
-30,752 |
-99% |
