Wrist Curl vs Single Leg Deadlift

Overall Comparison

Metric Wrist Curl Single Leg Deadlift Difference Percent
Daily count 79 3 76 2533%
Total lifts entered 107,037 25,390 81,647 322%

Male Comparison

Metric Wrist Curl Single Leg Deadlift Difference Percent
Average lift 113.6 lb 139.9 lb -26.4 lb -19%
Elite lift 335.2 lb 369.7 lb -34.5 lb -9%
Average bodyweight 169.9 lb 168.2 lb 1.7 lb 1%
Lifts analysed 7,323 484 6,839 1413%

Female Comparison

Metric Wrist Curl Single Leg Deadlift Difference Percent
Average lift 74.3 lb 60.7 lb 13.6 lb 22%
Elite lift 264.9 lb 124.8 lb 140.1 lb 112%
Average bodyweight 147 lb 138.1 lb 8.9 lb 6%
Lifts analysed 435 0 435 -