Yates Row vs Barbell Calf Raise
Overall Comparison
| Metric |
Yates Row |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
18 |
42 |
-24 |
-57% |
| Total lifts entered |
40,253 |
85,293 |
-45,040 |
-53% |
Male Comparison
| Metric |
Yates Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
102 kg |
118.9 kg |
-16.9 kg |
-14% |
| Elite lift |
171.8 kg |
242.5 kg |
-70.7 kg |
-29% |
| Average bodyweight |
79.1 kg |
76 kg |
3.1 kg |
4% |
| Lifts analysed |
1,133 |
3,531 |
-2,398 |
-68% |
Female Comparison
| Metric |
Yates Row |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
45.9 kg |
74.6 kg |
-28.7 kg |
-39% |
| Elite lift |
82.8 kg |
174 kg |
-91.2 kg |
-52% |
| Average bodyweight |
64.9 kg |
63.5 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
