Yates Row vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Daily count 29 3 26 867%
Total lifts entered 40,127 39,098 1,029 3%

Male Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Average lift 102 kg 38.3 kg 63.7 kg 166%
Elite lift 171.8 kg 112.4 kg 59.4 kg 53%
Average bodyweight 79.1 kg 78.3 kg 0.8 kg 1%
Lifts analysed 1,133 564 569 101%

Female Comparison

Metric Yates Row Barbell Front Raise Difference Percent
Average lift 45.9 kg 19.7 kg 26.2 kg 133%
Elite lift 82.8 kg 40.6 kg 42.1 kg 104%
Average bodyweight 64.9 kg 64.1 kg 0.8 kg 1%
Lifts analysed 0 0 0 -